Building Emotional Agility

INTERACTIVE WORKSHOP FOR LEADERS

This interactive, inspiring and thought provoking workshop (2 x four hours) is for leaders at all levels of the organisation.

We cover a lot:

  • We discuss Emotional Intelligence and why is it essential for leaders?
  • We explore a simple Emotional Intelligence framework which looks at E.I from both an interpersonal and intra-personal perspective.
  • We go deeper into identifying and understanding ours and others emotions
  • We discuss the importance of accepting your emotions and when it helps to share them with others.
  • We work through how you can develop and show true empathy.
  • Learning to regulate and control our emotions and influence the emotions of others
  • Optional - Genos 360 Emotional Intelligence Questionnaire and feedback.

Connect with me on 021 1755 547 or email sallyd@outlook.com if you would like to chat more about this or would like to book a workshop tailor made for your culture and values.